Weigh in tonight, and I'm the exact same weight as I was last Friday. I guess, it's good that I didn't gain any weight, but still. This time, it's been so hard, and the scale has been barely budging at times. I have to make a plan and stick to it. I've got the food part done, but I really, really, really need to get on a regular schedule for exercise. This hit or miss method isn't doing anyone any good.
That being said, my exercise goal this week is getting to the gym 2x OR doing at least 30 minutes of one of my exercise tapes OR one of each. If I can make it more than that, all the better, but right now, I can really only commit to twice. Yeah, eventually, I'd like to do something everyday, but right now, we'll start with 2 days. And I would like to get at least 10 minutes of "laps" at school during a prep or lunch period.
There you have it. I've put it out there for anyone to see. Here's to a successful week!
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