I actually went back on program with a vengeance on Tuesday. I went to the gym, and did 45 minutes on the exercise bike. We didn't have much fruit in the house, so I just drank lots and lots of Crystal Lite! We went to the store last night, and stocked up on fruit, so I shouldn't be hungry today.
#2 daughter has a doctor's appointment this afternoon, and even though, she's 18, she still wants me to go with her. Joy. Oh well, pretty soon, she won't need me, and that will be something to get used to.
This week has been a little easier than last week, but we'll see. I've said it before that I don't want to be just a number on the scale, but it does effect how I feel about myself. In the past couple of weeks, I've regained some of the control over my eating, I've started going to the gym more regularly, and I'm actually starting to feel better about myself. Not 100% there yet, but it's a start.
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