Hubby got me an exercise ball for Christmas. Today was the first time I tried to do the video. There are two on the DVD, a "regular", 40 minute workout and an "express", 20 minute workout. Since I have to go to work at 10:30, I opted for the express one. All I can say is "oh wow". I knew I was out of shape, and my knees aren't what they used to be, but even the modified version was a bit much. I'm not nearly as flexible as the instructor, so some of the moves/exercises are going to take some practice. So, now that I've finally caught my breath, I can say that I now have a viable option to going to the gym. It will be easier, once daughter #2 gets her stuff out of the living room, but I will be able to get through the entire express workout and not feel like I got hit by a mack truck!
So, now it's off to shower and get ready to go to work. At least it's a beautiful sunny day today! Storm coming tonight. Will it be snow or rain? We'll see tomorrow.
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