Friday, July 22, 2011

First weigh in

Today ended my first week back on program.  Weigh in was "good", I lost 6 pounds!  I guess when you put it on quickly, it comes off a little easier.  It was very hot this week, so I drank a lot of liquids, which probably helped.  I went to the gym 3 times, which is more than I've been for the last 2 months, combined.

I have a big challenge this weekend.  On Sunday, a group of former girl scout camp staff will get together for a reunion.  Our camp was cancelled back in 2003, but we still like to get together on occasion.  So, what's the problem?  It's a pot luck, and the hosts are serving Mojitos.   I'm taking a lightened up jello-type salad, and I have seen what other people are bringing.  So, I can really plan ahead.  The problem comes when we sit around and talk, and the food is right there.  If it's really hot, I'll bite the bullet and go swimming (the host has a pool, so that's a plus).  I may also take a half gallon of Crystal Light, so I have guzzle that instead of high caloric drinks.  We'll see.  I really want to see people I haven't seen in several years, so maybe just the people will keep my hands out of the snacks!  Besides, I had a great week this week, and I really don't wan to lose my momentum.  I will let you know how I do.

#2 daughter had wanted to hike up the mountain that is about 5 miles to our south this weekend.  But she just got invited to another graduation party on Saturday.  So, I guess we put that off for a couple weeks.  Next weekend, we're taking a 4 day weekend to Lake George, which is one of my favorite places.  #1 daughter will join us, so it should be a lot of fun.  The ice cream is what is going to be a problem there.  But, we'll see.  I have gone there and not had to have ice cream every night!  So, I know it can be done.  Which means I'll be weighing in on Thursday this coming week.

So, I guess that's a bit of motivation for staying on (or close) to program at the BBQ on Sunday.  Plus the fact that I really don't want to get into the "I've blown it" mentality this soon after restarting.

Guess I'll spend tomorrow morning planning meals for the week and getting a grocery list together.  I have to restock my supply of fruit, because that is what is getting me through some hard spots.

Hang in there, I can do this.

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